GoodFoodWeek

A collection of recipes, an assortment of motherhood tales and a mixture of memories.

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Disclosure

This blog is a personal blog written and edited by Shari Wakefield. For questions about this blog, please contact Shari via email Shari.Wakefield@gmail.com.

This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.

This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content.

The owner of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

This blog does not contain any content which might present a conflict of interest.

In a nutshell: I would never, have never and will never write about a product that I wouldn’t personally endorse. I write about my experience; the good, the bad, the awesome and the crazy. If you have any questions, please always feel free to contact me.

COPYRIGHT NOTICE

GoodFoodWeek and its content are copyright of Shari Wakefield, unless otherwise stated.

You are free to link to GoodFoodWeek, use an image or quote a small portion of the website as long as Shari Wakefield (www.goodfoodweek.com.au) is credited and links back to the original source are provided.

Complete reproduction of articles contained within this website without prior consent is strictly prohibited.

If you are interested in using images or an article, please contact Shari via email – Shari.Wakefield@gmail.com

LINKS

GoodFoodWeek contains links to third-party websites.

These links are for information purposes only. As the owner of GoodFoodWeek, I have no control over the content or the availability of those sites and am in no way liable for them.

The inclusion of a link does not necessarily imply that I recommend the site linked to or endorse the views expressed within.

SPONSORS & AFFILIATE PROGRAMS

All sponsored or gifted items or services are disclosed clearly and information included in the post about the relationship between GoodFoodWeek and the sponsor.

I do not claim to share the views or expressions of those companies I receive items from. GoodFoodWeek may work with an affiliate link partner, all affiliate links in posts will be identified as such. Some of the links posted on this blog and associated GoodFoodWeek social media accounts may be affiliate links, these are always marked as affiliate links.

It is a readers choice to visit these links and buy an associated products. GoodFoodWeek takes no responsibility or liability for purchases, products or sites visited.

This information may be changed or updated at any time without prior notice.

COMMENTS POLICY

All comments are moderated and published at the discretion of the moderators. Comments that do not contribute constructively to the conversation at hand, contain excessive profanity, personal attacks or seek to promote a personal or unrelated business will not be published. You may borrow images if you be sure to link back to GoodFoodWeek.com.au as the original source. You may NOT republish my content. Thank you!

IMPORTANT INFORMATION ABOUT AFFILIATE LINKS

This website contains affiliate links. If you purchase those items through my links I will earn a very small commission. You will not pay more when buying a product through my link, in fact in some cases I can offer you a better price via an affiliate link. I will not recommend something that I do not use myself. These commissions help me keep being able to provide you with great content for free. Thank you, in advance for your support!

Hi, I’m Shari Wakefield and I am the creative director and social media manager behind the food/lifestyle blog GoodFoodWeek. I’m a mum to four beautiful boys, who spends her days working in corporate communications and her nights cooking up a storm in her kitchen. We reside in Sydney, Australiaread more

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goodfoodweek

Family meals for my tribe of 6
Get in my belly… I’ve been reading a lot abou Get in my belly…

I’ve been reading a lot about self love of late. I feel like there is so much self sacrifice when you’re a mother, and yet I am starting to realise that I need to love myself first to be a better mum and partner.

So here is to starting with something small for me. These @byronbaycookies are the business!!
Self love sometimes looks like just surging up lef Self love sometimes looks like just surging up leftovers and taking yourself to bed with a good book.
Living my best loft, devouring the end of the smok Living my best loft, devouring the end of the smoked trout…

And the toasted bagel thins I made using @thebagelco_australia which I order through @delishdeliveries (why isn’t there a chef’s kiss emoji??)
Still eating hot crossed buns - making the most of Still eating hot crossed buns - making the most of lazy mornings and short work weeks…

However, I still seem to feel that mum guilt. I mean, I think I need to do a little more than just follow @drsophiebrock (@smallbusinessgrowthclub has so many good things to say about Sophie)… am I doing enough? Are they happy? Am I creating good memories for them? Am I giving them good life skills and coping tactics? Am I creating enough one on one time with each of them?

I know I’m a people pleaser, a perfectionist (and some … scrap that… most people I know say I am also an over achiever). How do I flip my thinking to focus more on the positive and not be so critical of myself? As I don’t want to pass on this trait to my kids.
When you go to serve the dessert and find that @ph When you go to serve the dessert and find that @phillipujdur has no delayed gratification 🤦🏼‍♀️
Korean beef bowls - minimal effort, maximum flavou Korean beef bowls - minimal effort, maximum flavour. 

Again @delishdeliveries did the majority of the work in preparing the Bulgogi beef.

Boil the rice. Stir fry the beef. Toss some gem lettuce with black sesame seeds and sushi seasoning. Top it all off with kimchi.

Mine was store bought. @staceyclare_healthcoach have you ever made your own kimchi? Have you got a good recipe?
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Work with Me…

I’ve been working with brands and writing sponsored content since 2010.
Some of the brands that I have worked with include; Foxtel, Tommee Tippee, Murray Valley Pork, Mater Mothers, Redbelly Citrus, Home Hello, Majestic Mushrooms, and Littlebean Organics.
If you’re interested in working with me, I’d love for you to get in contact. Find out more.

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Shari from GoodFoodWeek

GoodFoodWeek started in 2008 as a way of sharing recipes with uni friends and family who were spread near and far. It has evolved over the years to contain my ramblings as I’ve searched for a house, planned the perfect veggie patch, stumbled through farmer’s markets with my eye half open (because you need to be there at 6am to get the fresh eggs), had babies, gathered family and friends around a shared table, laughed out loud and enjoyed life to the fullest! Read More…

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