GoodFoodWeek

A collection of recipes, an assortment of motherhood tales and a mixture of memories.

  • Home
  • Recipe Index
  • About
  • Work with me
  • FAQs
  • Contact
  • Disclosure

Recipe: Drying Fruits at Home

September 12, 2014 by Shari

Dried fruit? Isn’t that kind of high in sugar? Well, the short answer is yes, but the long answer is that in small doses – such as in a nut-based snack mix, or sprinkled on top of a high-fat plain yogurt  for a sweet dessert – dried fruit can be a welcome addition to your diet. Now dried fruit that you purchase in the shops can a) be expensive and b) be packed with extra sugar that you just don’t need. And according to the folks over at Wikipedia, some commercially available dried fruit products are first treated with sulfur dioxide to enhance the color of the product after drying. 

The problem? Sulfur dioxide can trigger asthma symptoms in those with the disorder. You can avoid purchasing sulfur dioxide-treated fruit by always opting for organic dried fruit products.
Now to get started you just need to pick your fruit – obvious are apricots, apples, bananas, berries, coconut and plums, but be sure to give cherries, citrus peel, figs, kiwis, mangoes, nectarines, papaya, peaches, pears and pineapple a try!

You should be picking up fruits that firm, blemish free and ripe, but not overly so (which means using fruit dehydration for the forgotten contents of your fruit bowl is not going to prove successfully!)

DRYING FRUITS
1 apple
1 pear
1 peach
2 apricots
1/4 pineapple

Wash all fruits thoroughly, particularly if the fruit you are going to use will be eaten with its skin, to remove any dirt and lingering pesticides. If necessary, pit and slice the fruit into equal-sized pieces. For larger berries or cherries, for example, you’ll want to cut them in half. Apples and Pears should be cored and then sliced into ½ inch thick slices. The key here is that all of the pieces are of similar size so that they dry at an equal rate.

Blanch the fruits like apples, pears and apricots by putting slices in a steamer for five minutes then transferring them to an ice water bath to stop the cooking.

To dry fruit in the oven, line the racks with cheesecloth and place fruit slices on top. The oven should be set at its lowest setting, reaching a temperature of no higher than 60 degrees, and the door should be left slightly open to allow any steam to escape (again, experts recommend positioning a fan close by to keep air circulating).

Although drying times vary based on the type of fruit, how it is prepared, and how you dry it, there are a few simple tricks you can use to test when it is done. A good way to test whether the fruit is “cooked” is to first touch it – it should feel dry but not brittle, almost taking on a leathery yet pliable texture. Then, tear a piece apart and look along the tear. If there are moisture beads, you’ll need a little more time.

Now you’ve done all that hard work, why not check out my ‘Mummy’s healthy treat’ chocolate bark that combines these delicious dried fruits with pecans and dark chocolate for an antioxidant packed afternoon treat!

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Click to print (Opens in new window) Print

Related

Filed Under: Dessert, recipe Tagged With: dried apple, dried apricots, dried fruit, dried pear, dried pineapple, saltanas, the sweet swap

« Recipe: Homemade Shortbread
Review: Ricardo’s »

Hi, I’m Shari Wakefield and I am the creative director and social media manager behind the food/lifestyle blog GoodFoodWeek. I’m a mum to four beautiful boys, who spends her days working in corporate communications and her nights cooking up a storm in her kitchen. We reside in Sydney, Australiaread more

Follow

Categories

0

Instagram

goodfoodweek

This was a delicious soba noodle and seared tuna s This was a delicious soba noodle and seared tuna salad that was inspired by a trip to our local sailing club!

Anyone else trying to get back on the bandwagon of cleaner eating and less wine?
A wonderful day out for our birthdays- celebrating A wonderful day out for our birthdays- celebrating with oysters, prawns and Bollinger … it doesn’t get much better!
She was seriously one of the best poke bowls I’v She was seriously one of the best poke bowls I’ve made…and then I found the edamame on the stove top when dinner was done and dusted 🤦🏼‍♀️
We’ve almost made it to the weekend - and I am s We’ve almost made it to the weekend - and I am so ready for a glass of wine. How is your week going?
@delishdeliveries are you going to go the @veronto @delishdeliveries are you going to go the @verontondumplings back any time soon?
Snacks snacks snacks… The first mangoes of the Snacks snacks snacks…

The first mangoes of the season have landed! And my boys are EXCITED! Mangoes, strawberries and finger bun to tie them over from second breakfast to lunch (Term 4 can’t come quick enough).
Follow on Instagram

Work with Me…

I’ve been working with brands and writing sponsored content since 2010.
Some of the brands that I have worked with include; Foxtel, Tommee Tippee, Murray Valley Pork, Mater Mothers, Redbelly Citrus, Home Hello, Majestic Mushrooms, and Littlebean Organics.
If you’re interested in working with me, I’d love for you to get in contact. Find out more.

Plan your school lunches


Shari from GoodFoodWeek

GoodFoodWeek started in 2008 as a way of sharing recipes with uni friends and family who were spread near and far. It has evolved over the years to contain my ramblings as I’ve searched for a house, planned the perfect veggie patch, stumbled through farmer’s markets with my eye half open (because you need to be there at 6am to get the fresh eggs), had babies, gathered family and friends around a shared table, laughed out loud and enjoyed life to the fullest! Read More…

Find me on Facebook

Find me on Facebook

Also contributing to…

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

 

Loading Comments...