As you know, I’m joining link ups this year and this link up is hosted by Celia’s from Fig Jam and Lime Cordial.
In my March kitchen…
…is Wild Rice. I found this rice mix and I thought that I would give it ago. Wild rice is slightly higher in protein than most other whole grains, and is a good source of fiber, folate, magnesium, phosphorus, manganese, zinc, Vitamin B6, and niacin. Research on the health benefits of wild rice is scarce, as the grain comprises such a small part of our food supply – although the few studies that do exist, however, show tantalizing promise.