It’s time for another ‘thought provoking quote’ and once again, I find the quotes that Katie180 posts to her instagram account really speaking to me. If you’d like to find out a little more about Coach Kristi Kay, you can check out her facebook page here.

It is so easy to get ‘stuck’ on something. It is harder to forgive and sometimes it is important to also think about forgiving ourselves in being able to move on.

I’ve actually had a run of ‘bad weeks’ health wise – a week of laryngitis, followed by a week of a terrible sinus infection  {unable to actually take anything because of the pregnancy} – which I am putting down to a weakened immune system from pregnancy and TOO MUCH STRESS. I think I need to lighten my load – especially my mental load at the moment. Which means that I am removing the stress of things that I have no say over.

I can not control the way others think and I will never be able to. I am coming to the realisation that I probably will never actually understand their thinking either – so I am just letting it all go.