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Recipe: Middle Eastern Meatloaf

April 9, 2019 by Shari

Can you go wrong with a meatloaf? I think not! I mean, meatloaf is certainly a crowd-pleaser in my household. You can make it with any minced meat (and I’ve even got a great little list of meatloaves for you to give a go when you find minced meat on sale). My family loves;

  • Pork and apple meatloaf with sage crumbs
  • Pork, cauliflower and cabbage meatloaf
  • Chorizo meatloaf
  • Turkey meatloaf
  • and now…Middle Eastern Meatloaf

I whipped up a double batch the other day, so that we could have a Middle Eastern Meatloaf in the freezer for when baby number 4 arrives. I’ll simply pull it out the night before and let it defrost in the fridge ready for baking the next night.

Recipe: Middle Eastern Meatloaf

  • 500 grams of lamb kofta mince
  • 200 grams of burghul
  • 1 red onion
  • 2 carrots
  • 2 tbsp of dried cranberries
  • 2 tbsp of pistachios
  • lemon zest
  • 1/2 bunch of parlsey
  • 1 egg
  • 1 tbsp sumac
  • olive oil
  • seasoning

Heat the oven to 200 degrees.

Put the burghul in a heat proof bowl and pour 200ml of boiling water over the top. Leave for 5-8 minutes until the water is absorbed and you can fluff the grains with a fork.

Meanwhile, finely chop the parsley (including the stems), dried cranberries and pistachios. Zest the lemon, diced the red onion and grate the carrots.

Pop all the prepared ingredients into a bowl with the the lamb, sumac, burrghul and an egg. Season with salt and pepper and then drizzle with olive oil.

Bake in the oven for 40 minutes or until cooked through and the top is golden. Serve with flat breads, pumpkin hommus , roast potatoes and fresh middle eastern inspired salad.

Have you ever whipped up a recipe from my blog? I would love for you to let me know…So I don’t feel as if I am just writing all this stuff down for nothing… If you choose to whip up one of my recipes , then I would love for you to share it on social media, and don’t forget to use the hashtag #goodfoodweek.

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Filed Under: Dinner, Dinner Party Inspiration, recipe Tagged With: budget friendly meals, cooking for a large family, cooking on a budget, cooking with kids, cooking with mince, family friendly meals, meals made with mince, meatloaf, middle eastern, one family meal

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Hi, I’m Shari Wakefield and I am the creative director and social media manager behind the food/lifestyle blog GoodFoodWeek. I’m a mum to four beautiful boys, who spends her days working in corporate communications and her nights cooking up a storm in her kitchen. We reside in Sydney, Australiaread more

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I’ve been working with brands and writing sponsored content since 2010.
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Shari from GoodFoodWeek

GoodFoodWeek started in 2008 as a way of sharing recipes with uni friends and family who were spread near and far. It has evolved over the years to contain my ramblings as I’ve searched for a house, planned the perfect veggie patch, stumbled through farmer’s markets with my eye half open (because you need to be there at 6am to get the fresh eggs), had babies, gathered family and friends around a shared table, laughed out loud and enjoyed life to the fullest! Read More…

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