GoodFoodWeek

A collection of recipes, an assortment of motherhood tales and a mixture of memories.

  • Home
  • Recipe Index
  • About
  • Work with me
  • FAQs
  • Contact
  • Disclosure

Recipe: quick chicken and brown lentils

February 12, 2014 by Shari

Now Mr Moo is 10 months, I try to give him exactly what we are eating for dinner. I want him to grow up and be accepting of all flavours and cusisines. Okay, let’s face it some nights I will end up mashing him up some avocado and letting him feed himself a vegemite sandwich. But most nights, he will happily eat what we are eating.

These lentils are delicious and this entire meal is super quick. Which is exactly what you want when you have a cookie 10 month old standing up on the back of your legs whilst you are cooking. Please tell me that this sookie week will be over soon!

It’s full of flavour and hidden veg – great for picky kids and husbands alike.
QUICK CHICKEN AND BROWN LENTILS
2 chicken breasts
6 slices of pancetta
2 cloves of garlic
1 tablespoon of ceyanne pepper
sea salt and black pepper
1 bunch of asparagus
1 tub of natural yoghurt
1 brown onion
2 carrots
1 can of brown lentils
1 tomato
1 bag of baby spinach
1 bunch of thyme
1 sprig of rosemary
2 bay leaves
olive oil
Lay a piece of baking paper down on your chopping board, the top with the chicken breasts. Season the chicken breasts with the ceyanne pepper, seas salt and black pepper, then top with another piece of baking paper and flatten.
Drzzle some oil into a frying pan and then sear the chicken on each side. Add the garlic cloves into the pan with the sprig of thyme, a sprig of rosemary and the bay leaves. 
Blitz the onion, carrot and the majority of the thyme in a food processor. Drizzle some oil into a pan and add the veggie mix and sweet for 5 minutes, before adding the can of lentils (including the juice they come in) and half a can of water. Bring to the boil and then add the chopped tomato and the blitzed baby spinach.  Season with salt and pepper before simmering for 10 minutes.
Whilst the lentils are simmering, add the pancetta and asparugus into the chicken pan and allow to cook.
To serve, place the lentils on a plate, top with the chicken, pancetta and asparagus and then add yoghurt around the outside.
Mr Moo really enjoyed the lentils and yoghurt – and was even able to feed himself some aspargus tips (as they were easily broken down by his six teeth). Grilled aspargus tips may be something you might like to try if you are baby led weaning (the lentils may be a little to messy to be eaten without a spoon).

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Click to print (Opens in new window) Print

Related

Filed Under: Dinner, recipe Tagged With: Chicken, feeding children, healthy options, Lentils, pancetta

« Meal Planning Monday
Recipe: Fetta stuffed pork on your fork »

Hi, I’m Shari Wakefield and I am the creative director and social media manager behind the food/lifestyle blog GoodFoodWeek. I’m a mum to four beautiful boys, who spends her days working in corporate communications and her nights cooking up a storm in her kitchen. We reside in Sydney, Australiaread more

Follow

Categories

0

Instagram

goodfoodweek

This was a delicious soba noodle and seared tuna s This was a delicious soba noodle and seared tuna salad that was inspired by a trip to our local sailing club!

Anyone else trying to get back on the bandwagon of cleaner eating and less wine?
A wonderful day out for our birthdays- celebrating A wonderful day out for our birthdays- celebrating with oysters, prawns and Bollinger … it doesn’t get much better!
She was seriously one of the best poke bowls I’v She was seriously one of the best poke bowls I’ve made…and then I found the edamame on the stove top when dinner was done and dusted 🤦🏼‍♀️
We’ve almost made it to the weekend - and I am s We’ve almost made it to the weekend - and I am so ready for a glass of wine. How is your week going?
@delishdeliveries are you going to go the @veronto @delishdeliveries are you going to go the @verontondumplings back any time soon?
Snacks snacks snacks… The first mangoes of the Snacks snacks snacks…

The first mangoes of the season have landed! And my boys are EXCITED! Mangoes, strawberries and finger bun to tie them over from second breakfast to lunch (Term 4 can’t come quick enough).
Follow on Instagram

Work with Me…

I’ve been working with brands and writing sponsored content since 2010.
Some of the brands that I have worked with include; Foxtel, Tommee Tippee, Murray Valley Pork, Mater Mothers, Redbelly Citrus, Home Hello, Majestic Mushrooms, and Littlebean Organics.
If you’re interested in working with me, I’d love for you to get in contact. Find out more.

Plan your school lunches


Shari from GoodFoodWeek

GoodFoodWeek started in 2008 as a way of sharing recipes with uni friends and family who were spread near and far. It has evolved over the years to contain my ramblings as I’ve searched for a house, planned the perfect veggie patch, stumbled through farmer’s markets with my eye half open (because you need to be there at 6am to get the fresh eggs), had babies, gathered family and friends around a shared table, laughed out loud and enjoyed life to the fullest! Read More…

Find me on Facebook

Find me on Facebook

Also contributing to…

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

 

Loading Comments...