I am a big fan of breast feeding – you may or may not have picked that up in some of my most recent posts. I think a lot about what I put into my body whilst breast feeding – because it is turning into the milk which I am then providing for my newborn. I’ve really been enjoying this breakfast smoothie lately as it is easy to drink, provides lots of energy and most importantly it is tasty!
I thought that some of you may be interested in seeing the little Dude in all his glory – so here is an image of him below. Check out all of that hair!
A BREAKFAST SMOOTHIE
1 cup of water
1/2 cup of almond milk*
1 tablespoon of flax seed
1 cup of raspberries
1 banana
1/4 cup of spinach
1/4 cup of organic oats*
2 tablespoons of lemon juice
Place everything in a food processor and blend for at least 5 minutes or until smooth. Drink! Simple!
*Special thanks to Pureharvest who provided me with a hamper of their products to try. I have been using their dairy alerternative milks and juices in my smoothies each morning and they are GREAT!
We love a breakfast smoothie, especially in summer and this sounds like a delicious combination!
See my comment to Lauren above about creating the perfect summertime frozen smoothie!
I love smoothies too, especially for breakfast on crazy mornings! I’ll definitely ave to give this combination a try
Yes – perfect for crazy mornings. When I have time, some times I make smoothie snaplocks. I freeze all the ingredients to make a single smoothie – like the fruits /oats/seeds/yoghurt and then all you need to do on the morning is pull it out, add your liquid and blitz. Lovely and cold in the summertime.