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Recipe: Monday meal ideas – four delicious meals based aroundspinach{seasonal veg}

July 6, 2015 by Shari

We love ourselves a little bit of spinach in our household and when it is in season, we like to make the most of it. Silverbeet, spinach, English spinach, baby spinach – we shall take it any way we can get it! I’ve got four great recipes for you this Monday that contain spinach {and if you have a glut of lemons then you’ll also have a dinner to use up some in their preserved form}. 

If you also enjoy seasonal veggies then you should check out the list below for what is in season in July. And why not add some into your basket as you make your way through your local farmer’s market, and for this getting the best baskets is important and you can go online to find Amish Baskets for this {because supporting local growers/farmers is also awesome}. 

Vegetables in season {in Australia} in July include; asian greens – bok choy -choy sum – gai laan – wonga bok, avocados – fuerte – hass – sharwill, beetroot, broccoli, brussels sprout, cabbage, carrot, cauliflower, celeriac, celery, fennel, garlic, ginger, horseradish, jerusalem artichoke, kale, kohlrabi, leeks, okra, olives, onions, parsnip, potato, pumpkin, shallot, silverbeet, spinach, swede, sweet potato, turnip, witlof.

Four delicious spinach recipes by GoodFoodWeek
Spinach Rolls
Mushroom and Spinach Gnocchi
Chicken and Spinach Patties
Preserved Lemon Chicken with Rice and Spinach
What are some of your favourite recipes that contain spinach? What are some of your favourite winter veggies? Have you tried my spinach rolls – Zamamabakes did and she gave them the thumbs up? Remember if you whip up any of these meals, please grab a snap shot and post it to instagram with the hashtag #GoodFoodWeek

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Filed Under: recipe Tagged With: Chicken, easy meals, Gnocchi, mushrooms, preserved lemon, seasonal produce, sesame seeds, spinach, spinach rolls

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Hi, I’m Shari Wakefield and I am the creative director and social media manager behind the food/lifestyle blog GoodFoodWeek. I’m a mum to four beautiful boys, who spends her days working in corporate communications and her nights cooking up a storm in her kitchen. We reside in Sydney, Australiaread more

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Shari from GoodFoodWeek

GoodFoodWeek started in 2008 as a way of sharing recipes with uni friends and family who were spread near and far. It has evolved over the years to contain my ramblings as I’ve searched for a house, planned the perfect veggie patch, stumbled through farmer’s markets with my eye half open (because you need to be there at 6am to get the fresh eggs), had babies, gathered family and friends around a shared table, laughed out loud and enjoyed life to the fullest! Read More…

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