But change is as good as a holiday and anyone will get bored of having the same thing for breakfast every morning. So I decided to try and replicate some paleo pear and raspberry bread that I tried at my parent’s local café.
The paleo diet is about eating fruits, vegetables, lean meats, seafoods, seeds, nuts and healthy fats. It’s about avoiding grains, dairy, processed foods, sugars, legumes, starches and alcohol. B*tches be cray-cray if you think that I’m going to be giving up my random drink {which occurs once in a blue moon}.
Although I am not paleo {I am more about 80/20 clean eating} – I do enjoy some of it’s practices and the fact that it’s gluten free.
PALEO PEAR AND RASPBERRY BREAD
2 cups of poached pears
2 cups of frozen raspberries
1 cup of desiccated coconut
1 tsp gluten-free baking powder or 1 tsp bicarb soda
Turn the temperature down to 150 celsius and bake for a further 15-25 mins or until a skewer comes out clean. Remove from the oven and allow to stand in tin for 10 mins before removing from tin and placing on a wire rack to cool. You can eat it immediately {it will be difficult to cut until it’s cooled} or serve at a later date.
