As spring as sprung, I thought that I would share with you a delicious recipe for toasted paleo muesli. I’ve been working on this recipe so that I have something delicious to eat for breakfast in case my sister drops in for brunch. I love that my family is so close that they can just ‘drop in’ and I love that we try and catch up regularly as an extended family, on a Sunday.
Sundays are for french toast and pancakes and delicious bacon and eggs – all which often come with a ‘healthy’ serve of gluten. But what about when you need to be gluten free? Even if I were to make ‘gluten free’ french toast with gluten free bread – the egg wash and the pan that I had used to cook the ‘normal’ french toast would be contaminated. And let’s face it, store bought gluten free bread is never that nice.
This delicious toast paleo muesli isn’t a poor man’s version of muesli – in fact, I think it is all the best parts of muesli without the gluten packed ‘fillers’. I love the nuts and seeds in muesli – so if you do too, I urge you to give it a go.
TOASTED PALEO MUESLI
1/2 cup of sunflower seeds
1/2 cup of pepitas
1/2 cup of shredded coconut
1/2 cup of coconut flakes
1/4 cup of cashews
1/4 cup of brazil nuts
1/4 cup of walnuts
1/4 cup of almonds
1/4 cup of maple syrup
1/4 cup of coconut oil
1 tbsp of cinnamon
Pour your maple syrup and coconut oil into a bowl {make sure that your coconut oil is in liquid form}. Toss all your other ingredients – expect the cinnamon – in the sweetened coconut oil and then pour out onto a lined baking tray.
Sprinkle the tray of muesli with the cinnamon and then bake for 15-20 minutes at 160 degrees or until the coconut flakes are lightly golden. Store in an airtight container.
Have you ever whipped up a recipe from my blog? I would love for you to let me know…So I don’t feel as if I am just writing all this stuff down for nothing… If you choose to whip up one of my recipes , then I would love for you to share it on social media, and don’t forget to use the hashtag #goodfoodweek.
I love supporting my local shops and YourGrocer makes it so easy. Get your ingredients for my toasted paleo muesli delivered today.
