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Recipe: chicken and leek tray bake

October 18, 2016 by Shari

My tray bakes bring all the traffic to my blog {and I’m like, thanks for sharing BabyMac}! I actually couldn’t believe the amount of traffic that was actually sent my way the day Beth shared the image of this delicious chicken and leek tray bake on Instagram. But that’s what I love about Beth and the bigger bloggers, they are always willing to share their secrets and help smaller blogger grow.

I’d love for you to leave a comment below and let me know how you found me and what you love most about my blog. That way I can get to know you a little better and hopefully create more content that you’ll enjoy.

I think that the majority of you love a good simple dinner – easy to prepare, with limited actual ‘cooking’ instructions and of course, minimal washing up {because let’s face it, who actually likes cleaning up after dinner?}.

I am a big fan of finding an excellent sausage to add to my tray bake, as it adds a whole heap of flavour without actually having to do anything. You can be inspired to create a tray bake using any flavoured sausage you might find at your local butcher {or even what goes on sale at Coles or Woolworths}.

Let the sausage inspire your flavour combinations – just like I did for this chicken and leek tray bake.

GoodFoodWeek's chicken and leek tray bake

CHICKEN AND LEEK TRAY BAKE

1 packet of chicken and leek sausages {approximately 8 sausages}
3 medium potatoes
1/2 butternut pumpkin
1 leek
1 bunch of asparagus
2 tbsp of olive oil
salt

Cut up your potato and pumpkin into similar sized pieces and then toss in a drizzle of oil and sea salt. Lay in a baking tray, arrange 4 cm pieces of leek around the potato and pumpkin and then roast at 200 for 20 minutes.

Remove the tray from the oven and add in the asparagus and sausages and cook for a further 20 minutes at 180 degrees or until the sausages are cooked through.

chicken and leek tray bake

Have you ever whipped up a recipe from my blog? I would love for you to let me know…So I don’t feel as if I am just writing all this stuff down for nothing… If you choose to whip up one of my recipes , then I would love for you to share it on social media, and don’t forget to use the hashtag #goodfoodweek.

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Filed Under: Dinner, recipe Tagged With: Australian asparagus, Beth from BabyMac, blogging, Chicken, chicken and leek sausages, community, easy to prepare, healthy options, instagram, Leek, minimal washing up, olive oil, one family meal, potatoes, Pumpkin, quick and easy, seasonal produce, social media, toddler friendly, with limited actual 'cooking' instructions

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Hi, I’m Shari Wakefield and I am the creative director and social media manager behind the food/lifestyle blog GoodFoodWeek. I’m a mum to four beautiful boys, who spends her days working in corporate communications and her nights cooking up a storm in her kitchen. We reside in Sydney, Australiaread more

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Hi guys 👋🏻 I seem to have had a few new foll Hi guys 👋🏻 I seem to have had a few new followers of late. I wonder if you’re here because of my reels?? (And if so, you’ll probably also want to follow @smallbusinessgrowthclub )

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I’ve been working with brands and writing sponsored content since 2010.
Some of the brands that I have worked with include; Foxtel, Tommee Tippee, Murray Valley Pork, Mater Mothers, Redbelly Citrus, Home Hello, Majestic Mushrooms, and Littlebean Organics.
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GoodFoodWeek started in 2008 as a way of sharing recipes with uni friends and family who were spread near and far. It has evolved over the years to contain my ramblings as I’ve searched for a house, planned the perfect veggie patch, stumbled through farmer’s markets with my eye half open (because you need to be there at 6am to get the fresh eggs), had babies, gathered family and friends around a shared table, laughed out loud and enjoyed life to the fullest! Read More…

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