GoodFoodWeek

A collection of recipes, an assortment of motherhood tales and a mixture of memories.

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Recipe: chicken chopped salad

Recipe: Prawn ceviche

Recipe: Poke Bowl (the simple edition)

Recipe: Satay chicken bowls

Life: what’s in my kitchen

Recipe: vegan chickpea ‘tuna’ salad

Recipe: Meal inspiration using Havarti cheese

Recipe: Chorizo ‘tarts’

Recipe: Chicken cutlet sheet pan dinner

Recipe: Trout with freekah, sliverbeet and pine nuts

Recipe: Barley salad with beetroot, feta, chick peas and apple

Recipe: rainbow couscous salad

Recipe: Grilled Salmon with salsa verde

Recipe: warm Mediterranean salad

Recipe: Carrot cake overnight oats

Recipe: Spring salad

Recipe: Asparagus, green beans and corn salad

Recipe: Warm asparagus salad

Recipe: chicken and leek tray bake

Recipe: Vegetarian cheat’s pizzas

Recipe: Mango and coconut over-night chia seed pudding

Recipe: Tea-brined blood orange roast chicken

Recipe: Italian sausage and seasonal veggies tray bake

Recipe: Greek baked chicken

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Hi, I’m Shari Wakefield and I am the creative director and social media manager behind the food/lifestyle blog GoodFoodWeek. I’m a mum to four beautiful boys, who spends her days working in corporate communications and her nights cooking up a storm in her kitchen. We reside in Sydney, Australiaread more

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goodfoodweek

Family meals for my tribe of 6
Get in my belly… I’ve been reading a lot abou Get in my belly…

I’ve been reading a lot about self love of late. I feel like there is so much self sacrifice when you’re a mother, and yet I am starting to realise that I need to love myself first to be a better mum and partner.

So here is to starting with something small for me. These @byronbaycookies are the business!!
Self love sometimes looks like just surging up lef Self love sometimes looks like just surging up leftovers and taking yourself to bed with a good book.
Living my best loft, devouring the end of the smok Living my best loft, devouring the end of the smoked trout…

And the toasted bagel thins I made using @thebagelco_australia which I order through @delishdeliveries (why isn’t there a chef’s kiss emoji??)
Still eating hot crossed buns - making the most of Still eating hot crossed buns - making the most of lazy mornings and short work weeks…

However, I still seem to feel that mum guilt. I mean, I think I need to do a little more than just follow @drsophiebrock (@smallbusinessgrowthclub has so many good things to say about Sophie)… am I doing enough? Are they happy? Am I creating good memories for them? Am I giving them good life skills and coping tactics? Am I creating enough one on one time with each of them?

I know I’m a people pleaser, a perfectionist (and some … scrap that… most people I know say I am also an over achiever). How do I flip my thinking to focus more on the positive and not be so critical of myself? As I don’t want to pass on this trait to my kids.
When you go to serve the dessert and find that @ph When you go to serve the dessert and find that @phillipujdur has no delayed gratification 🤦🏼‍♀️
Korean beef bowls - minimal effort, maximum flavou Korean beef bowls - minimal effort, maximum flavour. 

Again @delishdeliveries did the majority of the work in preparing the Bulgogi beef.

Boil the rice. Stir fry the beef. Toss some gem lettuce with black sesame seeds and sushi seasoning. Top it all off with kimchi.

Mine was store bought. @staceyclare_healthcoach have you ever made your own kimchi? Have you got a good recipe?
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Work with Me…

I’ve been working with brands and writing sponsored content since 2010.
Some of the brands that I have worked with include; Foxtel, Tommee Tippee, Murray Valley Pork, Mater Mothers, Redbelly Citrus, Home Hello, Majestic Mushrooms, and Littlebean Organics.
If you’re interested in working with me, I’d love for you to get in contact. Find out more.

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Shari from GoodFoodWeek

GoodFoodWeek started in 2008 as a way of sharing recipes with uni friends and family who were spread near and far. It has evolved over the years to contain my ramblings as I’ve searched for a house, planned the perfect veggie patch, stumbled through farmer’s markets with my eye half open (because you need to be there at 6am to get the fresh eggs), had babies, gathered family and friends around a shared table, laughed out loud and enjoyed life to the fullest! Read More…

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