Creating vegetarian options are great for the environment, your back pocket and for getting extra veggies into your little ones {because there isn’t anything else in there for them to get distracted by}.
It’s especially awesome for your back pocket when all of the ingredients are purchased from ALDI.
Coconut water is the current health product in vogue at the moment. Pure coconut water is a natural beverage with no artificial additives or sweeteners. It’s cholesterol free, 99 per cent fat free, low in carbohydrates and naturally occurring sugars and has less than 100 kilojoules per 100ml (most flavoured varieties use 100 per cent fruit extracts). It also boasts zinc, selenium, iodine, sulfur, manganese, boron, molybdenum, ascorbic acid and B-group vitamins.
Now I picked up 1 litre of coconut water in ALDI for approximately $2. Now when I have purchase coconut water in the major supermarket chains it is normally $6 a litre! That’s an awesome saving – especially if you use coconut water in other things, like your morning smoothie.