Do you eat meat every day? I’ve been trying to reduce the amount of meat that our family eats – for health reasons, environmental reasons and for financial reasons – for a while now. I love following #meatfreemonday posts on Instagram for ideas. Did you know that from 1-8 August 2016, the annual Meat Free Week challenge invites regular meat-eaters to go without meat or seafood for seven days.
Do you think that you could do it?
It means giving up your bacon and eggs for breakfast, a burger or ham sandwich for lunch and that chicken or seafood dish for dinner. But it is totally worth it!
Going meat free for a week will encourage you to really think about what is going onto your plate, at every meal. Every little action makes a difference and the ones you choose could help to make this a kinder, healthier and happier world.
Here are some recipes that you might like to try, whilst you’re cutting out meat:
Have you ever whipped up a recipe from my blog? I would love for you to let me know…So I don’t feel as if I am just writing all this stuff down for nothing… If you choose to whip up one of my recipes , then I would love for you to share it on social media, and don’t forget to use the hashtag #goodfoodweek.